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Your Body, Your Yoga

Your Body, Your Yoga

Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You

By
Bernie Clark
Bernie Clark,
Paul Grilley
Paul Grilley
2016

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Average rating3.5

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Shortstack
Shawna

I gave this 4 stars because it was very informative, although anatomy heavy and I was more looking for a book that discussed cues for various poses.

This book without question deepened my knowledge, but it didn't give me exactly what I was looking for.

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