You Can Be Happy No Matter What

Pretty solid read. The principles for happiness laid out in this book make a whole lot of sense, and I will definitely be doing my best to integrate them into my life. This book uses many real life scenarios to portray ideas, which is great, but it doesn't use very much data or results from any kind of research, which would be better for my personal comprehension. Despite this, I still recommend this book to any person who desires to live a happy life unfettered by negative thoughts and emotions.