Yoga Nidra Scripts
Yoga Nidra Scripts
Yoga Nidra Scripts
22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection
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I liked this book for ideas with themes, and to really see different ways to experience yoga nidra, however I didn't love all the scripts. I think it will be a very good tool to help me with my own script writing, as it really helped me understand what parts of the nidras I enjoy the most.