Why We Sleep: Unlocking the Power of Sleep and Dreams

At first I was really amazed by thia book. I have started to experiment with the theories from it and dug more into the science of sleep. This however was what made me re-evaluate it. It contains TONS of half-truths, wishful thinking and even straight-out lies about the science available. I give it 3 stars and not 1 for a reason - it actually made me think more about the sleep and how it affects us. Sleep is very important for us, but adjusting facts to fit your thesis is not the way to do it...