Unf*ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Unf*ck Your Brain

Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

2017

Ratings1

Average rating5

15

We don't have a description for this book yet. You can help out the author by adding a description.


Become a Librarian

Reviews

Popular Reviews

Reviews with the most likes.

Bookwormemerson
ChristinaSupporter

Really loved this audiobook. Planned to continue with some of the exercises in this book and really made a lot more sense about anger and triggers specifically for me. Strong language but these are always the best non fictions

September 8, 2022

Top Prompts

Featured Prompt

97 books

#97 in What are the best non fiction audiobooks?

Looking for all sorts of themes, but focused on books praised by the quality of narration as well as content

#1
I'm Glad My Mom Died
#2
Born A Crime: Stories from a South African Childhood
#3
In the Dream House
The Anthropocene Reviewed
A Short History of Nearly Everything
Know My Name
Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants
How to Be Perfect
Sapiens: A Brief History of Humankind
Kitchen Confidential: Adventures in the Culinary Underbelly
Astrophysics for People in a Hurry
What If? Serious Scientific Answers to Absurd Hypothetical Questions