The Witch's Book of Self-Care

A witchy vibe self-care...it is ok! I feel like it does match some of the self-care techniques that I have seen before but this brings an additional element of task. It will give you a task with breath and such...so it maybe (to me) feels like you are doing a bit more compared to being only your thoughts. So if you are the type of person who likes to do a bit more with your hands/ritual this may be a good self-care book for you.