The Wim Hof Method

This book is challenging to review.
That's because I believe that the people who are already familiar with Wim Hof, and especially if they are familiar with the way he speaks and expresses himself, will enjoy this book a lot more.
Wim wrote this book exactly like he talks. It's very energetic and enthusiastic, with a lot of exclamations. If you know him already, you'll enjoy the same energy and joy for life coming out of the written page. Otherwise, it may seem a little choppy and I have a feeling that newcomers will not likely rate it above 3 stars.

The book is a combination of Wim's personal stories, his method and different techniques, and his vision of the world and the future.

Wim describes his method well, and there are a number of individual techniques offered for specific situations like headaches and hangovers. They can all be easily performed and I find them effective.
Throughout the book Wim is extremely honest, fully aware that the way he sees the world, his own stage of development and his ambition to unleash the human potential are a bit out there.

His life story is very interesting. He had a unique life that was a very enjoyable read. I was happy to hear that a Hollywood movie about his life is in the works.

In short, I think this is a great book for people who already enjoy Wim.
For the newcomers to Wim's world, I would recommend getting to know Wim first, through other books and a huge collection of videos on YouTube.