The Power of Habit: Why We Do What We Do in Life and Business

The Power of Habit

Why We Do What We Do in Life and Business

2012 • 402 pages

Ratings419

Average rating4

15

This was an interesting read on what “makes” up a habit (a trigger, a routine, and a reward). It's a scientific approach (vs anecdotal), although plenty of real-world examples are cited. Now, here's to see if I actually go changing any habits... :)

September 13, 2017