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An established guide to drawing the natural way, by an American art teacher who died in 1938. In a specific course of exercises, students are advised to forget technique and concentrate on the object before them.
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In the Introduction, Nicolaides states, “As the exercises are described, it is assumed that a nude model is available.”
This is not a casual “Learn to Draw” type of book, but is meant as an intensive, three-or-four-hours-a-day-for-a-year type of instruction. From what I gather, it is meant to be a reproduction of his in-person class. Almost every exercise starts with “The model is asked....”
You could definitely take some of the exercises and adapt them for use without a live model, and he even speaks to this: “You will find that, with a few exceptions, the exercises apply just as much to things as to people.”
There are some great nuggets in this book, and it is a classic for a reason. But perhaps a bit much for people who are not actively enrolled in art school.