The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way through Depression

Freeing Yourself from Chronic Unhappiness

ByJon Kabat-Zinn,J. Mark G. Williams,+2 more
2007 • 273 pages

Ratings8

Average rating3.6

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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Type: Physical Book

Pages: 273

Release Date: 2007-06-01

ISBN 10: 1462503403

ISBN 13: 9781593851286

Readers: 7

Data Score: 1690