Cover 1

The Mind-Body Stress Reset

The Mind-Body Stress Reset

Somatic Practices to Reduce Overwhelm and Increase Well-Being

By
Rebekkah Ladyne
Rebekkah Ladyne

Ratings1

Average rating3

15

List

46 books

Owned

JKerns10
Jennie
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
The Wisdom of Your Body
A Well Trained Wife: My Escape from Christian Patriarchy
Invisible Things
Big Feelings