The Mediterranean Diet Cookbook

It has been recommended to me to check out the Mediterranean Diet style of eating to boost myself past my current plateau. Coming in to this read, I have already read many articles that talk about how easily the Mediterranean Diet principles fit with being gluten-free. But NOT this book. Again and again, this book states that bread, wheat, and so on are more and more the central and important part of the Mediterranean Diet. This will absolutely not work. This is the first time I have used a cookbook and not walked away with a single recipe to keep. I'm glad it was just a library book. Returning gladly and not ever recommending.