The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

The Immune System Recovery Plan

A Doctor's 4-Step Program to Treat Autoimmune Disease

2013 • 464 pages

This book is okay. While my personal experience is that diet does have a major impact on health, it doesn't follow that eating gluten is the root cause of all autoimmune diseases. Putting patients on elimination diets is great, but there are also people who just have messed up health and there's no magic bullet. Nor is it great to take a million supplements. There are some good recipes in the book and its worth a look, but I don't think the anti-gluten movement is fully researched.

September 29, 2013