The Fasting Highway

I was only reading this because the FB group I joined said I was supposed to, and even though it was honor system I couldn't lie. Luckily it was a very interesting read & Graeme's story was very inspirational. I learned a few helpful things, too. Don't let the grammar mistakes bother you, his enthusiasm to get healthy and break his food addiction were worth the read. Though my story is very different than his, gaining 30 pounds after Jared died, and not being able to shed a pound no matter what I tried, this IF is working. I'm down 10 pounds!!