The 4-Hour Body

The 4-Hour Body

2000 • 625 pages

Ratings96

Average rating3.5

15

I take a lot of what Tim Ferris proposed with a grain of salt, and he recommends as much in his opening introduction. There's a lot of interesting content here, all of which I need to read up on. A good gateway book to alternative methods of health and nutrition.

August 2, 2017