Superhero Nutrition

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Superhero Nutrition provides an easy-to-follow program that will allow you to get into the best shape of your life and maintain it. Superhero Nutrition is a two-part system.

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Roshini

The physical book is quite pricy for the content so get an rebook if there is an option. I took a star away because alot of the info is repeated. And some numbers keep changing through the book. But overall a good guide to start with

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Superhero Nutrition

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