Sh*t I Say to Myself
40 Ways to Ditch the Negative Self-Talk That’s Dragging You Down
A neat, simple little book that succinctly and amusingly addresses some of the major thought distortions we tell ourselves.
September 28, 2022
40 Ways to Ditch the Negative Self-Talk That’s Dragging You Down
A neat, simple little book that succinctly and amusingly addresses some of the major thought distortions we tell ourselves.