Overcoming Distractions: Thriving with Adult ADD/ADHD

This is mostly anecdotal. If you've done any reading on executive functions or productivity in general it's about the same advice.

I was hoping for more clear directions or exercises to try. Types of organization that works for others with adhd. Instead, it's mostly stories of people being successful and finding what works for them.

Also, it seems more geared to extrovert adhd people than introverts. It's heavily focused on support people in your life. Which for an introverted solopreneur that's not helpful.

If you're looking for stories to relate to you may find some of that here though.