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This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them.
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8 released booksOvercoming is a 8-book series with 8 released primary works first released in 1997 with contributions by Helen Kennerley, Paul A. Gilbert, and Gillian Butler.
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