My Bucket Has Holes: Living with Bipolar II
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"From the age of 4, Sarah began having symptoms of a mental illness. Undiagnosed, she felt alone, blamed herself and felt inadequate. At the age of 29 she sought help for her issues and through therapy, medication, psychiatric hospital admittance and her own life changes, she has begun to take control of her demons that for so long controlled her."--Cover.
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The only reason I didn't give this book 5 stars is the writing. It's not super great.
That said, this book was amazing. If you have recently been diagnosed with Bipolar II, Loucks' first-hand accounts are extremely supportive. You're not alone. Everyone's situation is different and their own, but there are clear parallels and consistencies that when heard, offer incredible validation.
If you strive to understand a loved one with this disorder, I recommend picking this up as well. This book gives a clear view into the mind of someone with Bipolar II.