Maybe You Should Talk to Someone

Warm, funny, humane, and now I feel like I'm basically a licensed psychotherapist myself. I loved this. We follow an LA therapist and a handful of her patients through their therapy sessions/journey and just, like, LIFE, man. I cried, I laughed, I also laugh-cried with vicarious joy. Really glorious. This opened my heart and my mind in the same way Kristen Neff's Self-Compassion showed me that there are ways to human better.