Incremental Improvements
Change Your Life One Small Step At A Time
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Are there aspects of your life that you'd like to improve? What's been holding you back? In this book, author Mike Brodsky shares some ideas and strategies for changing your life, one small step at a time. If you've had a tough time sticking with your resolutions, or even taking that first step towards your ultimate goal, the "incremental improvements" strategy can lead you on the path to success. Explore potential ways to improve many aspects of your life, including your financial wealth, as well as your physical and mental health. What actions and behaviors will you choose to change in order to improve yourself, the lives of others, and the world? Topics covered in this book include ideas for making changes to improve the following areas: * Financial * Diet * Exercise * Business Management * Career * Relationships * Parenting * Volunteering * Addiction * Stress Management * Time Management * Health * Education * Politics * Fears and Phobias * Social Media
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I have seen many self help books. I am a nurse, a recovering addict (8 years sobriety), and and in my first semester of college in hopes of achieving an associates degree in behavioral science. So many books seem overwhelming in both size and recommended course of action. This one is a little over 150 pages and has brief chapters on a variety of areas that one may need help. This books outlines the ‘little steps make a big difference approach. This isn't an in depth guide to any one area but it is a great all purpose guide great for anyone who wants to try and better their life.
I received a physical copy of this book in exchange for an honest review.