The Stoic Philosophy of Marcus Aurelius
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Really fantastic book that did a great job introducing me to stoicism. I really enjoyed how the authors background in cognitive-behavioural psychotherapy provided professional modern scientific backing to many of the techniques employed by stoic thousands of years ago. I liked how they took my through some of the exercises and provided examples of daily rituals I can practice. Following the life of Marcus Aurelius was really interesting and inspiring, it gets me excited to read Meditations personally!
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