A Practical Guide to Making Friends with Your Mind
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Average rating4
Love love Pema Chodron. Every time I read one of her books I'm always highlighting like crazy. Even though I've been meditating on and off for several years, this “beginner's” book is still enlightening with helpful activities, reminders, and general insightfulness. I think it's a great read for anyone on the meditation path, or for anyone looking for some general life advice.