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How Not to Age

How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

By
Michael Greger
Michael Greger
2023

List

38 books

Read Again

FutureMartian
Balazs
Sapiens: A Brief History of Humankind
How We Got to Now
The Inevitable
Seveneves
Superintelligence: Paths, Dangers, Strategies
Thinking

List

18 books

Science

FutureMartian
Balazs
The Hidden Reality
Algorithms to Live By: The Computer Science of Human Decisions
Seven Brief Lessons on Physics
Lifespan: Why We Age—and Why We Don't Have To
The Greatest Story Ever Told--So Far: Why Are We Here?
Until the End of Time: Mind, Matter, and Our Search for Meaning in an Evolving Universe
Liftoff

List

22 books

Life Extension

FutureMartian
Balazs
The Telomere Effect
The Singularity is Near: When Humans Transcend Biology
Hacking Darwin: Genetic Engineering and the Future of Humanity
Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime
Lifespan: Why We Age—and Why We Don't Have To
The Future of Humanity