100 Easy, Low-Sugar Recipes for Every Meal of the Day
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Half the Sugar, All the Love is a thoughtfully constructed cookbook with recipes designed to reduce the amount of sugar in your diet without sacrificing taste or having to cut out your favorite foods. It begins with a great overview of the health risks related to consuming too much sugar, and the many foods that contain added sugar without us realizing it. There are then recipes for all types of meals, snacks, sides, condiments, and even beverages that have half (or less) of the added sugar that their store-bought counterparts do. There are tips for how to involve kids in the cooking, and some shortcuts for when you are pressed for time. While I could not try many of the recipes myself due to some formatting issues with the advance e-book copy I received, I will certainly be checking out this cookbook when I get my hands on a copy of the published version!