Emotional intelligence

A Concrete Guide On Improving Emotional Intelligence Emotional Intelligence, which is commonly referred to as EQ, is essentially the capacity to pinpoint, access and be in control of the emotions. It is important to understand emotions and this can be accomplished by perceiving them correctly in a number of instances. More often than not, it includes having an understanding of nonverbal signals like body language and facial expressions. One of the key components of emotional intelligence is the ability to effectively manage emotions. Flexible emotions, reacting appropriately and responding to the emotions of other individuals are extremely essential to the management of emotions. Emotional intelligence is typically able to assist in navigating the social difficulties of the workplace, guide and stimulate other people and assist an individual in excelling in his or her career. Dana and Joshua really delve into this latest book and give readers deep insight into achieving personal goals that will result in positive changes in just hours of reading the book.