Digital Minimalism

A good guide to a quiet life in today's so much busy world and I've been actually practicing some of the exercises myself unknowingly like, I uninstalled Instagram (only social media I use except YouTube and Pinterest) and I don't even use Pinterest use that much ..
And I just feel more connected to the friends who call me and with whom I reach out to on WhatsApp
I used to feel empty inside when I used to use Instagram and the reason is clearly explained in the “like” chapter and why like button is used in almost every social media apps nowdays and yea concepts like priming and some fallacies are discussed too