Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy

Awakening the Spine

The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy

1991 • 196 pages

Ratings1

Average rating5

15

A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.


Become a Librarian

Reviews

Popular Reviews

Reviews with the most likes.

There are no reviews for this book. Add yours and it'll show up right here!