Atomic Habits

I thought this book had some great ideas on how to make small changes in your life.  I absolutely will annotate this book so I can have easy access to motivational sections etc.  The reason it only has four stars is.... 1: It could absolutely be shorter.  I don't know if it's me but oi feel most books I read could be condensed down.  2: This book is male dominated (surprise surprise!..not) it's a book FULL of males making changes in their lives and the story behind them....blah blah blah. ugh, a bit foreseen but annoying.