Philip Shepherd

Philip Shepherd

Philip Shepherd has written at least 3 books. Their most popular book is Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week with 1 save with an average rating of -⭐.

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Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week
Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week
  • Philip Shepherd
  • Andrei Yakovenko
01 read
Radical Wholeness: The Embodied Present and the Ordinary Grace of Being
Radical Wholeness: The Embodied Present and the Ordinary Grace of Being
  • Philip Shepherd
00 reads
New Self, New World: Recovering Our Senses in the Twenty-First Century
New Self, New World: Recovering Our Senses in the Twenty-First Century
  • Philip Shepherd
51 read