Philip Maffetone

Philip Maffetone

Philip Maffetone has written at least 7 books. Their most popular book is The big book of endurance training and racing with 3 saves with an average rating of 4⭐.

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The big book of endurance training and racing
The big book of endurance training and racing
  • Philip Maffetone
42 reads
The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
  • Philip Maffetone
42 reads
The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body
The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body
  • Philip Maffetone
01 read
Cover 7

The MAF Method

The MAF Method: A Personalized Approach to Health and Fitness
  • Philip Maffetone
41 read
In Fitness and in Health: A Practical Guide to Healthy Diet and Nutrition, Exercise, Injury Prevention and Avoiding Disease
In Fitness and in Health: A Practical Guide to Healthy Diet and Nutrition, Exercise, Injury Prevention and Avoiding Disease
  • Philip Maffetone
41 read
Cover 1

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