Philip Maffetone

Philip Maffetone

Philip Maffetone has written at least 7 books. Their most popular book is The big book of endurance training and racing with 3 saves with an average rating of 4⭐.

The big book of endurance training and racing
The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body
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The MAF Method

In Fitness and in Health: A Practical Guide to Healthy Diet and Nutrition, Exercise, Injury Prevention and Avoiding Disease
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