Patrick Holford

Patrick Holford

Patrick Holford has written at least 17 books. Their most popular book is The Optimum Nutrition Bible (2005) with 1 save with an average rating of -⭐.

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Rating
Readers Count
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The Holford Low-GL Diet Cookbook
The Holford Low-GL Diet Cookbook
  • Patrick Holford
  • Fiona McDonald Joyce
01 read
The Optimum Nutrition Bible (2005)
The Optimum Nutrition Bible (2005)
  • Patrick Holford
01 read
The Holford Diet : Lose Weight and Feel Great in 30 Days
The Holford Diet : Lose Weight and Feel Great in 30 Days
  • Patrick Holford
11 read
Food is Better Medicine Than Drugs: Your Prescription for Drug-Free Health
Food is Better Medicine Than Drugs: Your Prescription for Drug-Free Health
  • Patrick Holford
  • Jerome Burne
11 read
Boost Your Immune System
Boost Your Immune System
  • Patrick Holford
  • Jennifer Meek
51 read
Hidden Food Allergies: The Essential Guide to Uncovering Hidden Food Allergies-and Achieving Permanent Relief
Hidden Food Allergies: The Essential Guide to Uncovering Hidden Food Allergies-and Achieving Permanent Relief
  • Patrick Holford
  • James Braly
01 read
Cover 7

New Optimum Nutrition for the Mind

New Optimum Nutrition for the Mind
  • Patrick Holford
00 reads
Upgrade Your Brain: Unlock Your Life’s Full Potential
Upgrade Your Brain: Unlock Your Life’s Full Potential
  • Patrick Holford
00 reads
Cover 0

The 9-Day Liver Detox Diet

The 9-Day Liver Detox Diet: The Definitive Diet that Delivers Results
  • Patrick Holford
  • Fiona McDonald Joyce
01 read
Optimum nutrition for your child's mind
Optimum nutrition for your child's mind
  • Patrick Holford
00 reads
Burn fat fast
Burn fat fast
  • Patrick Holford
00 reads
Food glorious food
Food glorious food
  • Patrick Holford
00 reads
Say No to Heart Disease: The Drug-free Guide to Preventing and Fighting Heart Disease
Say No to Heart Disease: The Drug-free Guide to Preventing and Fighting Heart Disease
  • Patrick Holford
00 reads
How to Quit Without Feeling S**t
How to Quit Without Feeling S**t
  • Patrick Holford
  • David Miller
  • James Braly
00 reads
The Feel Good Factor
The Feel Good Factor
  • Patrick Holford
00 reads
Food Is Better Medicine Than Drugs
Food Is Better Medicine Than Drugs
  • Patrick Holford
  • Jerome Burne
00 reads
The Little Book of Optimum Nutrition
The Little Book of Optimum Nutrition
  • Patrick Holford
00 reads