Patrick Holford

Patrick Holford

Patrick Holford has written at least 17 books. Their most popular book is The Optimum Nutrition Bible (2005) with 1 save with an average rating of -⭐.

The Holford Low-GL Diet Cookbook
The Optimum Nutrition Bible (2005)
The Holford Diet : Lose Weight and Feel Great in 30 Days
Food is Better Medicine Than Drugs: Your Prescription for Drug-Free Health
Boost Your Immune System
Hidden Food Allergies: The Essential Guide to Uncovering Hidden Food Allergies-and Achieving Permanent Relief
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New Optimum Nutrition for the Mind

Upgrade Your Brain: Unlock Your Life’s Full Potential
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The 9-Day Liver Detox Diet

Optimum nutrition for your child's mind
Burn fat fast
Food glorious food
Say No to Heart Disease: The Drug-free Guide to Preventing and Fighting Heart Disease
How to Quit Without Feeling S**t
The Feel Good Factor
Food Is Better Medicine Than Drugs
The Little Book of Optimum Nutrition