Patrick Holford

Patrick Holford

Patrick Holford has written at least 17 books. Their most popular book is The Optimum Nutrition Bible (2005) with 1 save with an average rating of -⭐.

The Holford Low-GL Diet Cookbook

The Holford Low-GL Diet Cookbook
ByPatrick Holford,Fiona McDonald Joyce

2005 • 1 Reader • 192 pages

The Optimum Nutrition Bible (2005)

1 Reader

The Holford Diet : Lose Weight and Feel Great in 30 Days

2005 • 1 Reader 1

Food is Better Medicine Than Drugs: Your Prescription for Drug-Free Health

2006 • 1 Reader 1

Boost Your Immune System

Boost Your Immune System
ByPatrick Holford,Jennifer Meek

1998 • 1 Reader • 194 pages 5

Cover 7

1900 • 1 Reader • 579 pages

Upgrade Your Brain: Unlock Your Life’s Full Potential

2024 • 1 Reader • 312 pages

Cover 0

2007 • 1 Reader

Optimum nutrition for your child's mind

1 Reader

Burn fat fast

Burn fat fast
ByPatrick Holford

Food glorious food

Food glorious food
ByPatrick Holford

How to Quit Without Feeling S**t

How to Quit Without Feeling S**t
ByPatrick Holford,David Miller,+1 more

2008 • 512 pages

The Feel Good Factor

The Feel Good Factor
ByPatrick Holford

2010 • 256 pages

Food Is Better Medicine Than Drugs

Food Is Better Medicine Than Drugs
ByPatrick Holford,Jerome Burne

2011 • 480 pages

The Little Book of Optimum Nutrition

2000 • 160 pages