Patrick Fanning

Patrick Fanning

Patrick Fanning has written at least 18 books. Their most popular book is Self-Esteem: A proven program of cognitive techniques for assessing, improving and maintaining your self-esteem with 11 saves with an average rating of 3⭐.

Self-Esteem: A proven program of cognitive techniques for assessing, improving and maintaining your self-esteem
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Thoughts and Feelings: Taking Control of Your Moods and Your Life
Prisoners of Belief: Exposing and Changing Beliefs That Control Your Life
The Self-Esteem Workbook
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Thought and Feelings

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The Self-Esteem Companion

Super Simple CBT: Six Skills to Improve Your Mood in Minutes
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The Relaxation and Stress Reduction Workbook

Relacje na huśtawce. Jak uwolnić się od negatywnych wzorców zachowań?
The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
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The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
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The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day
Communication Skills for Teens: How to Listen, Express, and Connect for Success
Mind and Emotions: A Universal Treatment for Emotional Disorders