Nick Trenton

Nick Trenton

Nick Trenton has written at least 9 books. Their most popular book is Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present with 18 saves with an average rating of 2.75⭐.

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety
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Stop Overthinking

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Calm Your Thoughts

80/20 Your Life: Get More Done With Less Effort, Time, and Action
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The Art of Self-Coaching

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Dopamine Detox

Think in Models
Deja de pensar demasiado
Transform Your Self-Talk