Melanie Spencer has written at least 1 book. Their most popular book is CBT Workbook for Adult ADHD: Proven Exercises and Strategies to Improve Focus and Productivity, Reduce Scattered Thinking, and Build Life-Changing Habits ... Goals with 1 save with an average rating of -⭐.
![]() CBT Workbook for Adult ADHD CBT Workbook for Adult ADHD: Proven Exercises and Strategies to Improve Focus and Productivity, Reduce Scattered Thinking, and Build Life-Changing Habits ... Goals
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