Katy Bowman

Katy Bowman

Katy Bowman has written at least 18 books. Their most popular book is Move Your DNA with 13 saves with an average rating of 4.17⭐.

Details
Rating
Readers Count
Controls
Move Your DNA
Move Your DNA
  • Katy Bowman
  • Jason Lewis
4.1710 reads
Whole Body Barefoot
Whole Body Barefoot
  • Katy Bowman
45 reads
Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement
Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement
  • Katy Bowman
4.54 reads
Rethink Your Position
Rethink Your Position
  • Katy Bowman
02 reads
Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
  • Katy Bowman
53 reads
Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation
Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation
  • Katy Bowman
01 read
Whole-Body Alignment Program
Whole-Body Alignment Program
  • Katy Bowman
00 reads
Cover 0

Dynamic Aging

Dynamic Aging: Simple Exercises for Whole-Body Mobility
  • Katy Bowman
  • Joan Virginia Allen
  • Lora Woods
  • Shelah M. Wilgus
  • Joyce Faber
00 reads
Don't Just Sit There: Transitioning to a Standing and Dynamic Workstation for Whole-Body Health
Don't Just Sit There: Transitioning to a Standing and Dynamic Workstation for Whole-Body Health
  • Katy Bowman
01 read
Move Your DNA: Restore Your Health Through Natural Movement
Move Your DNA: Restore Your Health Through Natural Movement
  • Katy Bowman
51 read
Simple Steps to Foot Pain Relief: The New Science of Healthy Feet
Simple Steps to Foot Pain Relief: The New Science of Healthy Feet
  • Katy Bowman
01 read
Every Woman's Guide to Foot Pain Relief: The New Science of Healthy Feet
Every Woman's Guide to Foot Pain Relief: The New Science of Healthy Feet
  • Katy Bowman
00 reads
Cover 0

Whole Body Barefoot

Whole Body Barefoot: Transitioning Well to Minimal Footwear
  • Katy Bowman
31 read
Alignment Matters: The First Five Years of Katy Says
Alignment Matters: The First Five Years of Katy Says
  • Katy Bowman
41 read
Alignment Matters
Alignment Matters
  • Katy Bowman
00 reads
Don't Just Sit There
Don't Just Sit There
  • Katy Bowman
00 reads
Simple Steps to Foot Pain Relief
Simple Steps to Foot Pain Relief
  • Katy Bowman
00 reads
Dynamic Aging
Dynamic Aging
  • Katy Bowman
  • Joan Virginia Allen
  • Shelah M. Wilgus
  • Lora Woods
  • Joyce Faber
00 reads