Katy Bowman

Katy Bowman

Katy Bowman has written at least 18 books. Their most popular book is Move Your DNA with 13 saves with an average rating of 4.17⭐.

Move Your DNA
Whole Body Barefoot
Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement
Rethink Your Position
Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation
Whole-Body Alignment Program
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Dynamic Aging

Don't Just Sit There: Transitioning to a Standing and Dynamic Workstation for Whole-Body Health
Move Your DNA: Restore Your Health Through Natural Movement
Simple Steps to Foot Pain Relief: The New Science of Healthy Feet
Every Woman's Guide to Foot Pain Relief: The New Science of Healthy Feet
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Whole Body Barefoot

Alignment Matters: The First Five Years of Katy Says
Alignment Matters
Don't Just Sit There
Simple Steps to Foot Pain Relief
Dynamic Aging