Jan Chozen Bays

Jan Chozen Bays has written at least 5 books. Their most popular book is Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food with 6 saves with an average rating of 4⭐.

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food

How to Train a Wild Elephant: And Other Adventures in Mindfulness

Mindfulness on the Go

How to Train a Wild Elephant

Mindful Eating on the Go

Community

Readers & Supporters

Join Our Discord

Follow Along

Blog Hardcover Live About Hardcover Request a feature

We're an Open Book

Frequently Asked Questions Contact Support Roadmap Our Policies