Erica Hornthal

Erica Hornthal

Erica Hornthal has written at least 2 books. Their most popular book is Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices with 1 save with an average rating of -⭐.

Details
Rating
Readers Count
Controls
Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices
Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices
  • Erica Hornthal
00 reads
Cover 0

The Movement Therapy Deck

The Movement Therapy Deck: 52 Mindful Movement Exercises to Regulate Your Nervous System and Process Trauma
  • Erica Hornthal
00 reads