Eric Helms

Eric Helms

Eric Helms has written at least 4 books. Their most popular book is The Muscle & Strength Pyramid - Nutrition with 5 saves with an average rating of 4.67⭐.

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The Muscle & Strength Pyramid - Nutrition
ByEric Helms(Chief Author),Andrea Valdez(Co-author)

2019 • 5 Readers • 126 pages 4.7

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The Muscle and Strength Pyramid: Nutrition
ByEric Helms,Andy Morgan,+1 more

2019 • 1 Reader 3

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The Muscle & Strength Pyramid - Training
ByEric Helms(Chief Author),Andrea Valdez(Co-Author)

2019 • 176 pages