Doug Shannon

Doug Shannon

Doug Shannon has written at least 6 books. Their most popular book is Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry with 7 saves with an average rating of 4⭐.

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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
  • Jennifer Shannon
42 reads
The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!
The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!
  • Jennifer Shannon
00 reads
A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals
A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals
  • Jennifer Shannon LMFT
21 read
Cover 2

The Anxiety Survival Guide for Teens

The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic
  • Jennifer Shannon
31 read
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence
  • Jennifer Shannon LMFT
00 reads
The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!
The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!
  • Jennifer Shannon LMFT
00 reads