Doug Shannon

Doug Shannon

Doug Shannon has written at least 6 books. Their most popular book is Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry with 7 saves with an average rating of 4⭐.

Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!
A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals
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The Anxiety Survival Guide for Teens

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence
The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!