Doug Shannon

Doug Shannon

Doug Shannon has written at least 6 books. Their most popular book is Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry with 7 saves with an average rating of 4⭐.

Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

2017 • 7 Readers • 200 pages • 4

The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!

2020 • 1 Reader • 168 pages

A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals

2017 • 1 Reader • 143 pages • 2

Cover 2

1 Reader • 3

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

2012 • 1 Reader

The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!

2021 • 168 pages