Dave Asprey

Dave Asprey

Dave Asprey has written at least 19 books. Their most popular book is Head Strong: The Bulletproof Plan to Boost Brainpower, Increase Focus, and Maximize Performance-in Just Two Weeks with 15 saves with an average rating of 2.9⭐.

Author Bio

Dave Asprey is the "Father of Biohacking" and founder of Bulletproof 360, Inc. He is a four-time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet.

As an overweight, overworked, and unhealthy Silicon Valley entrepreneur, Dave found himself with a dire decision to make - get a healthy mind, body, and spirit, or live a much shorter life span. Dave chose to not only live but to thrive and share that knowledge with his community. He has spent the past two and a half decades scouring the planet from Tibet to the Andes discovering and engineering ways to fully realize human potential. Transforming himself into a super high-performing human being, the experience and knowledge gained was too valuable not to share.

Through the Bulletproof Diet, countless biological experiments, and simple life "hacks", Dave has maintained a 100-pound weight loss, upgraded his brain, and transformed himself into a happy and gratitude-filled husband, father, writer, executive, and human being. With over 200 million downloads of his Human Upgrade podcast, millions of monthly unique visitors to the Dave Asprey blog, and of course the Bulletproof 360 products in millions of households worldwide, Dave has created a movement that shows us the power of intention and the limitless possibility of the human spirit and incredible capacity of the physical body.

Being Bulletproof is the state of high performance, where you take control of your biology and your environment. Dave shares his journey of self-discovery as an example that can lead you towards unlocking your full birthright potential.

Details
Rating
Readers Count
Controls
Head Strong: The Bulletproof Plan to Boost Brainpower, Increase Focus, and Maximize Performance-in Just Two Weeks
Head Strong: The Bulletproof Plan to Boost Brainpower, Increase Focus, and Maximize Performance-in Just Two Weeks
  • Dave Asprey
2.910 reads
Cover 2

Game Changers

Game Changers
  • Dave Asprey
44 reads
The Bulletproof Diet
The Bulletproof Diet
  • Dave Asprey
2.677 reads
Fast This Way
Fast This Way
  • Dave Asprey
33 reads
Super Human
Super Human
  • Dave Asprey
32 reads
Cover 6

Head Strong

Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
  • Dave Asprey
01 read
Cover 8

Upgraded Chef

Upgraded Chef
  • Dave Asprey
  • Joni Sare
31 read
Radiation Nation: Complete Guide to EMF Protection & Safety - The Proven Health Risks of EMF Radiation & What You Can Do to Protect Yourself & Family
Radiation Nation: Complete Guide to EMF Protection & Safety - The Proven Health Risks of EMF Radiation & What You Can Do to Protect Yourself & Family
  • Ryan P. DeBaun
  • Daniel T. DeBaun
00 reads
Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy
Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy
  • Dawson Church
00 reads
Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
  • Dave Asprey
01 read
Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life
Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life
  • Dave Asprey
01 read
Better Than Normal: A Guide to Reclaiming and Optimizing Your Health
Better Than Normal: A Guide to Reclaiming and Optimizing Your Health
  • Dave Asprey
00 reads
Cover 2

Smarter Not Harder

Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want
  • Dave Asprey
00 reads
Bulletproof: The Cookbook
Bulletproof: The Cookbook
  • Dave Asprey
01 read
The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
  • Dave Asprey
41 read
Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to be
Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to be
  • Dave Asprey
00 reads
Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
  • Dave Asprey
00 reads
Cover 7

Fast This Way

Fast This Way: How to Lose Weight, Get Smarter, and Live Your Longest, Healthiest Life with the Bulletproof Guide to Fasting
  • Dave Asprey
00 reads
Cover 6

Die Bulletproof-Diät

Die Bulletproof-Diät
  • Dave Asprey
00 reads