Fitness

Position
Details
Rating
Readers Count
Controls
#2
Cover 0

Essentials of Strength Training and Conditioning

Essentials of Strength Training and Conditioning
  • NSCA -National Strength & Conditioning Association
41 read
#3
Starting Strength: Basic Barbell Training
Starting Strength: Basic Barbell Training
  • Mark Rippetoe
  • Lon Kilgore
4.2430 reads
#4
Practical Programming For Strength Training
Practical Programming For Strength Training
  • Mark Rippetoe
  • Lon Kilgore
3.713 reads
#5
Fit
Fit
  • Lon Kilgore
  • Michael Hartman
  • Justin Lascek
00 reads
#6
Becoming a Supple Leopard
Becoming a Supple Leopard
  • Kelly Starrett
  • Glen Cordoza
4.3323 reads
#7
Overcoming Gravity
Overcoming Gravity
  • Steven Low
4.139 reads
#8
Building The Gymnastic Body: The Science of Gymnastics Strength Training
Building The Gymnastic Body: The Science of Gymnastics Strength Training
  • Christopher Sommer
42 reads
#9
Cover 3

Olympic Weightlifting

Olympic Weightlifting: A Complete Guide for Athletes & Coaches
  • Greg Everett
52 reads
#10
Cover 5

Never Let Go

Never Let Go
  • Dan John
3.334 reads
#11
Cover 4

Science and Practice of Strength Training

Science and Practice of Strength Training
  • Vladimir M. Zatsiorsky
00 reads
#12
Ultramarathon Man: Confessions of an All-Night Runner
Ultramarathon Man: Confessions of an All-Night Runner
  • Dean Karnazes
3.928 reads
#13
Ultimate Olympic Weightlifting: A Complete Guide from Beginning to Gold Medal
Ultimate Olympic Weightlifting: A Complete Guide from Beginning to Gold Medal
  • Dave Randolph
00 reads
#14
Cover 8

5/3/1

5/3/1
  • Jim Wendler
3.3811 reads
#15
The Juggernaut Method 2.0 - Strength, Speed, and Power For Every Athlete
The Juggernaut Method 2.0 - Strength, Speed, and Power For Every Athlete
  • Chad Wesley Smith
41 read
#16
The Cube Method
The Cube Method
  • Brandon Lilly
21 read
#17
The Weightlifting Encyclopedia: A Guide to World Class Performance
The Weightlifting Encyclopedia: A Guide to World Class Performance
  • Arthur J. Drechsler
00 reads
#18
Power Trip: A Guide to Weightlifting for Coaches, Athletes and Parents
Power Trip: A Guide to Weightlifting for Coaches, Athletes and Parents
  • Don Mccauley
00 reads
#19
Bigger Leaner Stronger
Bigger Leaner Stronger
  • Michael Matthews
3.6325 reads
#20
The New Encyclopedia of Modern Bodybuilding
The New Encyclopedia of Modern Bodybuilding
  • Arnold Schwarzenegger
  • Bill Dobbins
4.674 reads
#21
Cover 4

GZCL Method

GZCL Method
  • Cody Lefever
42 reads