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Strength

Details
Rating
Readers Count
Controls
Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time
Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time
  • Roy M. Wallack
  • Jacques DeVore
01 read
Bodymakers: A Cultural Anatomy of Women's Body Building
Bodymakers: A Cultural Anatomy of Women's Body Building
  • Leslie Heywood
41 read
Cover 1

Can You Go?

Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else
00 reads
Fitness for Every Body
Fitness for Every Body
  • Meg Boggs
00 reads
Cover 2

Lift

Lift: Fitness Culture, From Naked Greeks and Acrobats to Jazzercise and Ninja Warriors
00 reads
Little Big Men: Bodybuilding Subculture and Gender Construction
Little Big Men: Bodybuilding Subculture and Gender Construction
  • Alan M. Klein
01 read
Cover 1

Never Let Go

Never Let Go: A Philosophy of Lifting, Living and Learning
00 reads
Nsca's Guide to Program Design
Nsca's Guide to Program Design
  • National Strength and Conditioning Association
00 reads
Cover 8

Power Eating

Power Eating: Build Muscle, Increase Energy, Cut Fat
00 reads
Cover 5

Practical Programming for Strength Training

Practical Programming for Strength Training
52 reads
Cover 1

Supertraining

Supertraining
00 reads
Cover 1

The New Rules of Lifting For Life

The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
00 reads
Venus with Biceps: A Pictorial History of Muscular Women
Venus with Biceps: A Pictorial History of Muscular Women
  • David L. Chapman
01 read
Cover 6

Weightlifting Programming A Winning Coach's Guide

Weightlifting Programming A Winning Coach's Guide
00 reads
Women of Steel: Female Bodybuilders and the Struggle for Self-Definition
Women of Steel: Female Bodybuilders and the Struggle for Self-Definition
  • Maria Lowe
01 read